Peer Wellness Coaching Program

TitlePeer Wellness Coaching Program
Faculty/College/UnitVP Students
StatusCompleted
Duration3 Years
Initiation04/01/2013
Completion03/31/2016
Funding Details
Year 1: Project YearYear 1
Year 1: Funding Year2013/2014
Year 1: Project TypeSmall TLEF
Year 1: Principal InvestigatorCheryl Washburn
Year 1: Funded Amount47,730
Year 1: Team Members

Cheryl Washburn, Director, Counselling Services
Patricia Mirwaldt, Director, Student Health Service
Patty Hambler, Student Development Officer, UBC Wellness Centre
Kelly White, Student Development Officer, UBC Wellness Centre

Year 1: Summary

A peer wellness coaching program is being proposed to support students needing individualized assistance in development and/or strengthening self-management skills. These skills include but are not limited to: stress management, wellness balance, resilience building and a range of other foundational self-management skills.

This program will target students wanting or needing assistance in skill development but who are not in need of professional mental health services. While on-line and workshop based resources exist on campus, no opportunities exist for students to receive individualized support in these areas.

The proposed program will be a collaborative venture with oversight provided by Counselling Services and Student Health Service, direct supervision and coordination provided by Wellness Centre staff, and ongoing consultation regarding referrals provided by Counselling Services as needed. Senior undergraduate students will be recruited and would receive training in peer coaching through Bounce Back, a Canadian Mental Health Association (CMHA) Division community coaching program designed to help build wellness skills with an evidence based training model. Trained peers would provide wellness coaching on-line to UBC students needing assistance with self-management skill development.

Year 2: Project YearYear 2
Year 2: Funding Year2014/2015
Year 2: Project TypeSmall TLEF
Year 2: Principal InvestigatorCheryl Washburn
Year 2: Funded Amount43,172
Year 2: Team Members

Cheryl Washburn, Director, Counselling Services
Patty Hambler, Student Development Officer, UBC Wellness Centre
Patricia Mirwaldt, Director, Student Health Service
Gini Guo, Peer Wellness Coaching Coordinator, Counselling Services
Robbie Morrison, Manager, Student Engagement, Centre for Student Involvement and Careers

Year 2: Summary

In its second year, the Peer Wellness Coaching program will continue to support students needing individualized assistance in development and/or strengthening self-management skills. These skills include but are not limited to: stress management, wellness balance, resilience building and a range of other foundational self-management skills. This program targets students wanting or needing assistance in skills development but who are not in need of professional mental health services.

In 2014-15, the program will be evaluated and refined in the following areas: peer coach training, online program platform, and program delivery. The program will be further enhanced with the development of multi-media resources and content to develop a knowledge base for peer coaches to effectively help students meet their individualized wellness goals. Peer wellness coaching staff will provide leadership for the peer coaching community of practice which supports sharing of best practices across campus in wellness, career and academic coaching.

Year 3: Project YearYear 3
Year 3: Funding Year2015/2016
Year 3: Project TypeSmall TLEF
Year 3: Principal InvestigatorCheryl Washburn
Year 3: Funded Amount49,903
Year 3: Team Members

Cheryl Washburn, Director, Counselling Services
Patricia Mirwaldt, Director, Student Health Service
Michael Krausz, Professor, Psychiatry, Faculty of Medicine
Mona Maleki, Chair, UBC Mental Health Network
Kelly White, Student Development Officer, UBC Wellness Centre
Natasha Moore, Research and Evaluation Analyst, Office of the Vice-President, Students
Melissa Wan, Peer Wellness Coach
Tudor Lapuste, Peer Wellness Coach

Year 3: Summary

In its third year, the Peer Wellness Coaching program will continue to support students needing individualized assistance in developing and/or strengthening self-management skills. These skills include: stress management, wellness balance, resilience building and a range of other foundational self-management skills. This program targets students wanting or needing assistance in skill development but who are not in need of professional mental health services.

In 2015-16, the program will be comprehensively evaluated and improved in the following areas: peer coach training, online platform, and program delivery. Further integration with other peer coaching programs will continue, with the goal of developing a robust training curriculum that can support the training of other peer programs, and student-led initiatives and organizations. As well, the recruitment and training of graduate peer wellness coaches will be pursued, offering wellness coaching for graduate students in 2015. Finally, collaboration with campus partners will ensure the sustainability of this program.

Year 3: TLEF ShowcaseYear 3: TLEF Showcase
Project ReportFinal-Report-2015-TLEF-SP-Washburn-WEB.pdf